Wednesday, September 16, 2020

Zen Wednesday

 We all need a little zen today. Halfway through September 2020! We can do it. 

Tuesday, September 8, 2020

Clearing away the old stories

It's time to leave old patterns behind, ones that have served their purpose. 

Tuesday, September 1, 2020

Containment and Release

This painting is not pretty but neither is the story. 

This is about coping with that age old idea of gaslighting - of people creating stories piled upon themselves.

It's about finding your way out, knowing there is a way, and leading your best life.