Friday, October 9, 2020

Warrior

This year has been up and down, down and up. 
Three months to go. 

Finish strong.

Friday, October 2, 2020

Ancestors- Remember Where You Came From

Fall is here and it's the time of year to remember that we all come from a history
One that is easy to forget in all the bustle- except this year.
This year is about remembering what matters in your life
To make the Most out of the time you have here.
Probably does not involve having your head craned- neck aching 
staring blankly at your phone, tv, laptop.


Time to get out of doors and go for a stroll

Deep breaths

Where did we call come from? Stardust...


Wednesday, September 16, 2020

Zen Wednesday

 We all need a little zen today. Halfway through September 2020! We can do it. 




Tuesday, September 8, 2020

Clearing away the old stories


It's time to leave old patterns behind, ones that have served their purpose. 

Tuesday, September 1, 2020

Containment and Release

This painting is not pretty but neither is the story. 

This is about coping with that age old idea of gaslighting - of people creating stories piled upon themselves.

It's about finding your way out, knowing there is a way, and leading your best life.